{"id":177,"date":"2020-10-02T11:25:44","date_gmt":"2020-10-02T14:25:44","guid":{"rendered":"https:\/\/duasformigasdesign.com.br\/beatriz-blog-teste\/?p=177"},"modified":"2022-03-30T14:56:16","modified_gmt":"2022-03-30T17:56:16","slug":"saude-mental-na-pandemia-34","status":"publish","type":"post","link":"https:\/\/duasformigasdesign.com.br\/beatriz-blog-teste\/saude-mental-na-pandemia-34\/","title":{"rendered":"Sa\u00fade mental na pandemia \u2013 34"},"content":{"rendered":"\r\n<h4 class=\"wp-block-heading\">REDES SOCIAIS<\/h4>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"5ca1\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Quem tem mais de 20 anos assistiu filmes em v\u00eddeo (o VHS) e, em seguida em CDs. Se divertiu com jogos de XBox, Game Cube e outros. Depois se encantou com celulares que passaram a fazer muito mais que simples chamadas.<\/p>\r\n<p id=\"8a9f\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Os que t\u00eam mais de 30 anos certamente se lembram do desenvolvimento de celulares pequenos e leves.<\/p>\r\n<p id=\"58ea\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Os acima de 40 anos acompanharam, fascinados, a pr\u00f3pria chegada dos celulares aqui- \u201ctijolos\u201d caros e abrutalhados que faziam e recebiam liga\u00e7\u00f5es fora da rede dom\u00e9stica. Parecia incr\u00edvel\u00a0!!<\/p>\r\n<p id=\"be84\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">E quem tem mais de 50 anos\u2026(vai parar de ler esse texto se eu continuar\u00a0!)<\/p>\r\n<\/div>\r\n<div class=\"o dz kd ke kf kg\" role=\"separator\"><hr \/><\/div>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"f828\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Foram, de fato, mudan\u00e7as muito r\u00e1pidas e tivemos enorme avan\u00e7o tecnol\u00f3gico em poucos anos.<\/p>\r\n<p id=\"f3c0\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">A viabilidade de conex\u00e3o com qualquer pessoa em qualquer lugar foi algo impressionante que abriu muitas possibilidades.<\/p>\r\n<p id=\"268d\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Ver pessoas se unindo em grupos de trabalho, estudo ou afinidade social e aplicativos ligando indiv\u00edduos por v\u00e1rios motivos ou finalidades \u00e9 testemunhar uma nova etapa de desenvolvimento.<\/p>\r\n<\/div>\r\n<div class=\"o dz kd ke kf kg\" role=\"separator\"><hr \/><\/div>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"2834\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Em termos amplos, n\u00f3s, seres (humanos) que somos, temos a capacidade de planejar uma guerra, ataques sanguin\u00e1rios ou promover fundos e a\u00e7\u00f5es para diminuir a fome no mundo. E tudo em rede.<\/p>\r\n<h4 id=\"9c0b\" class=\"hw hx hy bn hz ia ib ic id ie if ig ih ii ij ik il im in io ip iq ir is it iu gi\">No uso para o bem ou para o mal, o potencial de alcance \u00e9 o mesmo.<\/h4>\r\n<p id=\"43a4\" class=\"pw-post-body-paragraph iv iw hy ix b iy iz ja jb jc jd je jf ii jg jh ji im jj jk jl iq jm jn jo jp hr gi\" data-selectable-paragraph=\"\">A Internet deu voz \u00e0 \u201canjos\u201d benfeitores movidos por empatia pelo sofrimento de seus semelhantes, mas tamb\u00e9m \u00e0 \u201cdem\u00f4nios\u201d unidos e direcionados pelo \u00f3dio.<\/p>\r\n<\/div>\r\n<div class=\"o dz kd ke kf kg\" role=\"separator\"><hr \/><\/div>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"0d9f\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Em termos individuais, ainda precisamos pensar em posologia: quando, quanto e como usar esta ferramenta que nos trouxe rapidamente as redes sociais.<\/p>\r\n<p id=\"e449\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Facebook, Twitter, Whatsapp, Instagram, Chats. Todos aparentemente promovendo compartilhamento, trocas, intera\u00e7\u00e3o e conex\u00e3o.<\/p>\r\n<p id=\"188b\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Ser\u00e1 mesmo\u00a0?<\/p>\r\n<p id=\"09bc\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Quem nunca viu um grupo de amigos em volta de uma mesa em sil\u00eancio porque cada um, em seu pr\u00f3prio celular, estava se comunicando com outras pessoas que n\u00e3o estavam ali\u00a0?<\/p>\r\n<p id=\"222d\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Quem nunca reparou (depois de algum tempo) que na mesa ao lado\u00a0da\u00a0sua, havia uma crian\u00e7a pequena, t\u00e3o hipnotizada em uma tela,\u00a0quieta, sem \u201cperturbar\u201d ningu\u00e9m, nem os pr\u00f3prios pais, tamb\u00e9m ocupados com as deles\u00a0?<\/p>\r\n<p id=\"3c53\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">\u00c9 paradoxal: n\u00f3s que somos seres sociais e necessitamos de companhia e troca, terminamos isolados em bolhas individuais com nossos celulares. Justamente pela amplia\u00e7\u00e3o da conex\u00e3o.<\/p>\r\n<p id=\"5d3f\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Seres em grupos e\u00a0calados. Interagindo com ausentes. Comum, mas estranh\u00edssimo\u2026<\/p>\r\n<p id=\"62a6\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Como se diz, a rede aproximou quem estava longe, mas afastou os de perto.<\/p>\r\n<p id=\"40c6\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">E propiciou rela\u00e7\u00f5es cada vez mais virtuais.<\/p>\r\n<p id=\"c24d\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Ilus\u00e3o de proximidade, afeto e intimidade.<\/p>\r\n<p id=\"5d51\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Fa\u00e7o anivers\u00e1rio e recebo dezenas de mensagens calorosas e afetivas. Emojis e figurinhas fofas. Sou querida\u00a0!<\/p>\r\n<p id=\"2a11\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Sou?<\/p>\r\n<p id=\"0017\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Quem, de verdade, sabe como estou?<\/p>\r\n<p id=\"11e9\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Com quantos destes destinat\u00e1rios eu poderia contar: 250? 15? 2?<\/p>\r\n<\/div>\r\n<div class=\"o dz kd ke kf kg\" role=\"separator\"><hr \/><\/div>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"48d1\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Foi lan\u00e7ado um document\u00e1rio muito interessante (e perturbador) na Netflix: \u201cO dilema das redes\u201d.<\/p>\r\n<p id=\"fda6\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Levanta pontos essenciais- depoimentos de criadores, ex-CEOs e funcion\u00e1rios que participaram da gesta\u00e7\u00e3o e condu\u00e7\u00e3o dos aplicativos mais importantes e abrangentes, que est\u00e3o atualmente em choque com o uso e rumo dos mesmos.<\/p>\r\n<p id=\"0a27\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">S\u00e3o apresentados depoimentos de especialistas da \u00e1rea de sa\u00fade mental, estudos cient\u00edficos e de comportamento e at\u00e9 uma dramatiza\u00e7\u00e3o do funcionamento das redes.<\/p>\r\n<p id=\"5938\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Imperd\u00edvel, embora assustador por ser t\u00e3o real\u2026<\/p>\r\n<\/div>\r\n<div class=\"o dz kd ke kf kg\" role=\"separator\"><hr \/><\/div>\r\n<div class=\"hr hs ht hu hv\">\r\n<p id=\"cd05\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Tudo o que \u00e9 novo requer adapta\u00e7\u00e3o e aprendizado. Precisamos pensar em como equacionar melhor a intera\u00e7\u00e3o do real com o virtual, na prote\u00e7\u00e3o aos indiv\u00edduos- especialmente os mais vulner\u00e1veis- e ampliar a legisla\u00e7\u00e3o a respeito.<\/p>\r\n<p id=\"c2a1\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Temos que cuidar de dois pontos fundamentais: quantidade de tempo e qualidade do que \u00e9 consumido na rede, enquanto consensos mais seguros e s\u00f3lidos v\u00e3o sendo elaborados.<\/p>\r\n<p id=\"25e6\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">A experi\u00eancia de alta tecnologia, abertura de possibilidades e alcance, \u00e9 um caminho sem volta mas, em termos sociais e de sa\u00fade, s\u00e3o imperativos o estudo e regula\u00e7\u00e3o.<\/p>\r\n<p id=\"8d30\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">A conex\u00e3o via redes \u00e9 tremendamente \u00fatil, aplaca a solid\u00e3o, instrui e diverte, especialmente neste momento de pandemia e isolamento.<\/p>\r\n<p id=\"f994\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">A auto regula\u00e7\u00e3o na observa\u00e7\u00e3o do exagero, depend\u00eancia e distor\u00e7\u00f5es, permitir\u00e1 que isto aconte\u00e7a de maneira saud\u00e1vel e prazerosa.<\/p>\r\n<p id=\"3239\" class=\"pw-post-body-paragraph iv iw hy ix b iy jy ja jb jc jz je jf ii ka jh ji im kb jk jl iq kc jn jo jp hr gi\" data-selectable-paragraph=\"\">Algu\u00e9m duvida que \u201cvisitar\u201d paises, museus ou amigos pode nos fazer muito bem agora?<\/p>\r\n<\/div>\r\n<h4>\u00a0<\/h4>\r\n","protected":false},"excerpt":{"rendered":"<p>REDES SOCIAIS Quem tem mais de 20 anos assistiu filmes em v\u00eddeo (o VHS) e, em seguida em CDs. Se divertiu com jogos de XBox, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-saude-mental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sa\u00fade mental na pandemia \u2013 34 - Beatriz Einhorn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/duasformigasdesign.com.br\/beatriz-blog-teste\/saude-mental-na-pandemia-34\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade mental na pandemia \u2013 34 - Beatriz Einhorn\" \/>\n<meta property=\"og:description\" content=\"REDES SOCIAIS Quem tem mais de 20 anos assistiu filmes em v\u00eddeo (o VHS) e, em seguida em CDs. Se divertiu com jogos de XBox, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/duasformigasdesign.com.br\/beatriz-blog-teste\/saude-mental-na-pandemia-34\/\" \/>\n<meta property=\"og:site_name\" content=\"Beatriz Einhorn\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-02T14:25:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-30T17:56:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/duasformigasdesign.com.br\/beatriz-blog-teste\/wp-content\/uploads\/2022\/03\/beatriz_einhorn_img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Beatriz Einhorn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Beatriz Einhorn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/\"},\"author\":{\"name\":\"Beatriz Einhorn\",\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/#\\\/schema\\\/person\\\/9e7279657f4219f18210127e4352cbd2\"},\"headline\":\"Sa\u00fade mental na pandemia \u2013 34\",\"datePublished\":\"2020-10-02T14:25:44+00:00\",\"dateModified\":\"2022-03-30T17:56:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/\"},\"wordCount\":716,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/#\\\/schema\\\/person\\\/9e7279657f4219f18210127e4352cbd2\"},\"articleSection\":[\"Sa\u00fade mental\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/\",\"url\":\"https:\\\/\\\/duasformigasdesign.com.br\\\/beatriz-blog-teste\\\/saude-mental-na-pandemia-34\\\/\",\"name\":\"Sa\u00fade mental na pandemia \u2013 34 - 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